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Is Podiatry a main FEETure for you? Case studies needed please! Options
Maimie-NRAS
#1 Posted : Monday, March 12, 2012 11:51:51 AM Quote
Rank: Member

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Joined: 9/16/2011
Posts: 10
Hello it's me again Cool - always looking for the perfect candidates!
This time the subject is Feet - a subject close to many hearts I know!
We're on the hunt for Solution Stories with a truly uplifting and positive thrust.

If you've had foot problems that have impacted your life is many different ways and THEN, - for example - got an appointment to see the podiatrist/orthotist/had gait analysis and got a pair of insoles or something else which made a real difference, so now you can do all sorts of things you couldn’t before and you don’t have nearly as much pain.

Surely there must be some of you who have such a tale to tell?

I'd welcome word from you please, and of course a very big thank you as ever.
MaimieThumpUp
Naomi1
#2 Posted : Monday, March 12, 2012 9:08:29 PM Quote
Rank: Advanced Member


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Joined: 9/3/2011
Posts: 717
Location: Torbay
I'd love to give you a positive story as I have had a lot of problems with my feet. Unfortunately the podiatry appointment I was promised about 7 months ago has failed to materialise. I've had ra for nearly a year and not yet seen a podiatrist. It's the same with OT. I phoned today to be told that the waiting list is over 4 months long. I'm so fed up with not getting the help that I think I need. I'll follow this post to see if I can be inspired by other people's experiences though. Naomi.
JulieM
#3 Posted : Tuesday, March 13, 2012 2:18:27 PM Quote
Rank: Advanced Member


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Joined: 12/4/2009
Posts: 1,524
Location: W. Yorkshire
I had terribly painful feet as I wasn't walking properly and I have no fat pads on the underside of my feet.
My 1st podiatry appointment left me with insoles which didn't really help at all, plus they will only fit in the one pairt of shoes!
Then I had a second appointment made for me by my chiropodist and the testing was more thorough this time and I had a pair of insoles made which have really helped. Much comfier to walk now. Sadly they do onlyfit in the one pair of shoes again as in any other shoe the depth of them pushes my heel too far up my other shoes.
They have certainly eased the discomfort though.
YES I'VE CHANGED, PAIN DOES THAT TO PEOPLE.
ellie50
#4 Posted : Saturday, March 17, 2012 3:53:24 PM Quote
Rank: Advanced Member

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Joined: 11/9/2010
Posts: 73
Location: Surrey
Hello Maimie...

I am pleased to report a success story:

I have had RA since 1988 but it has only been over the last 5-6 years that my feet have become a serious problem. Over time, the disease caused severe deterioration in both feet and I eventually needed a walking aid outside the home.

It must have been about 3 years ago that my Consultant referred me to Surgical Appliances for a pair of orthotics.

During this time, I purchased a pair of shoes which were made of elasticine front uppers and sturdy heel/ankle supports and in a larger size to accommodate the new orthotics. This greatly improved my walking ability. I still needed the use of a stick but I could walk for longer distances before my feet became too painful.

However, my feet continued to deteriorate and putting a bare foot to solid floor (i.e. bathroom) was incredibly painful, even walking barefoot on a carpet became distressing. My Consultant explained to me that my metatarsal heads had dropped and that surgery could be the next stage unless we managed to get the RA under control, so it was agreed to increase the mtx together with the use of other anti-inflammatory drugs.

I did suggested that, in addition, perhaps podiatry treatment might help but that route was never pursued.

Unfortunately, the increased mtx dosage, plus anti-inflammatory drugs and normal painkillers, did not alleviate the painful situation and early last year I searched the internet for a local Podiatrist and found one - a very good one.

My Podiatrist works not only for a local NHS Trust but has his own private practice and - joy of joys - he pays home visits for a small extra cost.

After examining my feet he agreed with my Consultant that there was not much to be done, as far as the bone structure was concerned, because of the dropped metatarsal heads. However, the deformities had caused severe hard skin to form around the points on which I walked - I was effectively walking on bone. He gently removed the hard skin, trimmed my nails and applied padding to the metatarsal heads. When I stood up on my bare feet the relief was instant and I was able to walk forward in a natural way by pushing forward towards my toes - the feeling was wonderful!

Well, of course the pain relief was only going to be temporary but I can now walk much more easily, albeit with a walking aid, but it is several weeks before I need another treatment. The point is, I can obtain pain relief from having this treatment and, as far as I am concerned, it pushes the day for surgery further away and I have a pair of "happy feet" at last.

In conclusion, it may be relevant to add that I am retired and, because I no longer have to go out to work every day, I can pad around in comfortable cushioned slippers. If I go out in the winter I use my 'elasticines' + orthotics and in the warmer weather I wear comfortable canvass beach shoes.

Medication: 20/25mg mtx injections (alternating weekly) + Diclofenic (if required) + Alendronic 70mg (weekly) for Osteoporosis.

I have been in remission since December 2011.

I hope my contribution is helpful.

Kind regards...

Ellie
LynW
#5 Posted : Sunday, March 18, 2012 2:04:53 AM Quote
Rank: Advanced Member

Groups: Registered

Joined: 12/4/2009
Posts: 2,127
Location: Thornton Cleveleys
Hi Maimie

In many respects my story is similar to Ellie's story but with a very different outcome and one which you perhaps would prefer not to know about!

I too have had RA since 1988 but mine actually started in my feet. Back in those days there was little or nothing in the way of help and you were more or less left to your own devices to sort adequate footwear etc. I was very seriously ill for the first twelve months as the disease took hold controlled only by high dose steroids. As a consequence I suffered significant joint damage particularly to the metatarsal heads of both feet. Living by the seaside I have had many years of walking along pebbled beaches; dropped metatarsal heads is a very similar experience only considerably worse as the soles of the feet felt like they were burning away with pain.

I tried all sorts of footwear and insoles including specially made orthotics, great in the short term, but nothing really helped long term because of the severe damage.

In 2000 I was referred to an orthopaedic surgeon who advised me that the only way forward was to have the very damaged heads removed. This would mean that the ends of my feet would become quite floppy and my feet would be shortened by the operation. He also said that it was primarily a salvage procedure for painfully deformed rheumatoid feet and would only be prepared to do it if I had both feet done at once (apparently people tended not to return after the first op!). Anything had to be better than the dreadful pain and discomfort I experienced daily, so I agreed.

The operation was nothing short of miraculous, even being able to walk with both feet in plaster was a huge improvement! I did lose some foot length and now one foot is a size 4 and the other a size 5, not ideal! I also have little feeling in my toes as nerves were damaged during the operation, but I was warned this might happen! Who really needs to be able to feel their toes anyway?!

The first few years were great and being able to walk well with good trainers to support my feet was a real bonus. Even managed to climb a few mountains! Then it all started to go wrong! The few 'heads' that weren't removed started to drop taking with them the other metatarsal bones operated on previously. The surgeon was now of the view that further surgery could not be attempted and referred me to orthotics once again. Basically now back at square one using specially made orthotic inserts and well supporting footwear.

My advice to people is to get early podiatry assessment (even if you have to go privately) and if necessary orthotic input. The sooner damage limitation is used the better the outcome for the future. You only get one pair of feet, they take a lot of pounding, get little consideration (until they go wonky), and they have to see you through life!

Perhaps not the success story you are after Maimie but I can't stress enough how important foot care is. There are many small bones/joints in the feet and RA has a habit of attacking the smaller bones of the hands and feet. By the time you can no longer 'put up' with the discomfort of foot pain it may well be too late and, sadly, damage done.

Lyn x
My son, Ian, completed the BUPA Great North Run on 15th September running for the National Rheumatoid Arthritis Society (NRAS). You can read his story at http://www.justgiving.com/ianlukewilson

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